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Neurochemicals that make us Happy

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Dopamine motivates you to take action toward your goals, desires, and needs, and gives you a surge of reinforcing pleasure when achieving them. Procrastination (delay in taking action). self doubt. and lack of enthusiasm are linked with low levels of dopamine. Break big goals down into little pieces so you can create a series of little finish-lines which releases dopamine. Create new goals before achieving your current one. That ensures a consistent pattern for experiencing dopamine. Serotonin flows when you feel significant or important.  Loneliness and depression are present when serotonin is absent. Gratitude (feeling pleasure) practices can help you remind that you're valued and significant. Although too much ultraviolet light isn't good, some daily sun exposure is healthy for boosting your serotonin levels.  Oxytocin The release of oxytocin creates intimacy, trust, and strengthens relationships. It's released by ...
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12 Best movies from the 1990s that you have to watch

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Many people suggest us that don't watch movies it was totally waste of time, watching movie does not add any knowledge. True knowledge could be obtained through reading. Watching movies is waste of time. Do not waste your time instead invest that time in some fruitful thing. But the truth is different watching movies help us in our real life, basically it teach us How to live your life ? It's good as long as you learn or take something good from the movie and follow it. Infact movies are made or inspired from real life incidents. You can learn a lot from watching movies i.e learning a  language to reacting to a situation when that situation comes in your life. If you are deeply involved in the film you actually start relating things and imagine yourself in that situation and think what could h'v been done in order to make that better. From "" Pretty Woman "" to "" Fight Club"". take a look and treat yourself to some of the most popu...
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How do Satellites communicates to the Earth ?

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Hello friends welcome ""TecH@Deep"" blog. Have you ever asked this question "How do Satellites communicates to the Earth ?.Today i will give the answer how does they work? How do satellites communicates ? Satellites communicates by using radio waves to send signals to the antennas on the Earth. The antennas then capture those signals and process the information coming from those signals. Information can include: Any scientific data's like pictures the satellite took. conditions of the satellites. location of the satellites. What are the radio waves ? In the radio communication , radio waves are building blocks of the radio communication. Radio waves like waves on a pond, radio wave is a regular pattern of peak and valleys. The entire pattern of a wave repeat at interval time and before repeat itself is called cycle.  Frequency   The number of cycles, or times that a wave repeats in a second is called frequency. Frequency is measur...
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Asus ZenFone 5Z : Full Review

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Hello friends Welcome to my TecH@Deep blog today i will give you full review of Asus ZenFone 5Z. Asus is the trusted brand in the world that known for its laptop. Asus is the Taiwanese multinational company since April, 1989 .Basically Zenfone is the sub-brand of Asus that's why we see the logo of Zenfone on all the Asus Smartphone. Highlights The Zenfone 5Z  is powered by a Snapdragon 845 and with three variant. It has a 6.2 inch display with full-HD+ resolution. In India, it starts at Rs 29,999. Asus recently launched it's budget smartphone Asus zenfone max pro m1 in April.2018 at the starting price of Rs 11,000 in India. This smartphone really killer for it contender Xiaomi Redmi note 5 pro due to it's great features like huge battery backup of 5000 maH , Snapdragon 636 and decent camera performance.Now again launched another flagship smartphone under Rs 30,000. Asus Zenfone 5Z with three variant of 6+64/6+128/8+256 RAM+ROM at the price...
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Eating Chocolate can lose your Fat ?

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Hello friends Welcome to my TecH@Deep blog. Let's start my blog today i will talk about your health Eating chocolate can lose your fat?. Yes it can , i am not talking about milk chocolate but the dark chocolate bars, which have a lower-sugar content. How it help to your health after eating dark chocolate bars? Reduces body fat According to American Chemical Society's journal of Agricultural and Food Chemistry, flavanols (plant-based nutrients) that exists in chocolate helps lower blood sugar and decrease body fat. Controls Appetite Yes its control your appetite(desire to hunger for food) when we eat foods that contain more sugar, our body can become to insulin (a hormone that control your sugar level). This makes our body produce more ghrelin (a hormone that increase your appetite).Dark chocolate , on the other hand, inhibits insulin resistance and reduced ghrelin levels according to study conducted in 2010, in Netherlands. Reduce Stress From study ...
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